Experience the benefits of seed cycling with ease and convenience with our signature blends! Our Phase 1 and Phase 2 blends are carefully crafted to provide the perfect dosage of seeds for every stage of your cycle, helping to support hormonal balance and overall health. Available together in our 1 month pack, our blends offer a hassle-free and effective way to incorporate seed cycling into your routine. Don't miss out on the power of food as medicine - try our signature blends today!

Seed cycling has been used for hundreds of years to alleviate symptoms associated with hormonal imbalances, such as:

• hormonal acne
• menstrual cramps
• irregular periods
• PMS
• menopause symptoms

The seeds are high in vitamins and minerals such as zinc and selenium which can help support hormone release. Whether it’s coming off the contraceptive pill, trying for a baby or going through menopause, seed cycling can guide women gently through some of the key transitional hormonal periods.

Certified Organic Seeds | Natural PMS Support | Australian Owned and Made | Recyclable Packaging | Biodegradable Scoop

Phase 1 Blend

Crafted using organic pumpkin seeds and linseeds, this blend delivers a powerful dose of Omega 3 fatty acids and essential nutrients including zinc and selenium. Together, these seeds naturally support healthy hormone levels. Plus this blend provides a great source of fibre and lignans which foster healthy estrogen
metabolism while preventing estrogen dominance.

INGREDIENTS: Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds
FREE FROM: GMO, soy, gluten, eggs, dairy, nuts, preservatives, artificial flavours, colours and sweeteners.
STORAGE: Store below 25°C in a cool dry place.

PRODUCT DIRECTIONS: From day 1 to day 14 of your cycle, add one level scoop of this blend to your morning smoothie, yogurt bowl, porridge or even your salads and soups. Alternatively, follow the lunar calendar, start taking this blend on the first day of a new moon.

ALLERGEN: Flaxseeds and Pumpkin Seeds

Phase 2 Blend

A curated mix of both sesame seeds and sunflower seeds, this blend naturally supports healthy hormone balance. Each seed is brimming with lignans and Omega 6 fatty acids that work together to keep our estrogen levels in check. Plus, the sunflower seeds in this blend deliver a great source of selenium and Vitamin E which may assist with liver detoxification. 

INGREDIENTS: Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds
FREE FROM: GMO, soy, gluten, eggs, dairy, nuts, preservatives, artificial flavours, colours and sweeteners.
STORAGE: Store below 25°C in a cool dry place.

PRODUCT DIRECTIONS: From day 15 to day 28 of your cycle, add one level scoop of this blend to your morning smoothie, yogurt bowl, porridge or even your salads and soups. Alternatively, if you follow the lunar
calendar, start taking this blend of the first day of a full moon.

ALLERGEN: Sesame and Sunflower seeds