Red Clover may have an oestrogen-like effect and has some essential vitamins and minerals. May help hot flushes and night sweats. May assist breast pain, menstrual cramps and high blood pressure. Useful for respiratory conditions. Supports the digestive system.

Ingredients

Directions

• Boil the kettle and prepare your infuser or teapot.

• Use 1-2 teaspoons of Red Clover Loose Leaf Tea per 250ml of hot water.

• Pour freshly boiled water over the tea leaves and brew for 8-10 minutes. If you prefer a strong brew, try steeping for longer.

• Remove the infuser or pour from your teapot and enjoy!