The following information has been provided by our naturopath for general reference and educational purposes only. Consult your healthcare practitioner prior to consumption of herbal teas during pregnancy or breastfeeding, if a medical condition is present, whilst taking prescription medication or if surgery is scheduled.The following information is not intended to diagnose, treat, cure or prevent any disease.

Digestive Stimulant: Fenugreek may stimulate the appetite and relieve dyspepsia or gastritis. A mild laxative. May relieve excess mucus of upper respiratory passages. May assist with reduction of high cholesterol.

Directions

1. Use 1 teaspoon per cup of water.
2. Steep in almost boiling water for up to 3 hours.

Strain and drink. Add more water to pot, do not add more seed, reheat for another cup or two. 2 or 3 cups maximum daily. Not recommended for children under 14.