Magnesium may:

Support sleep quality

Help anxiety and mood

Improve mental focus

Help with muscle recovery

Support blood pressure

Help regulate blood sugar

BENEFITS

Magnesium 

Magnesium supports healthy sleep patterns by helping regulating melatonin, the hormone responsible for sleep-wake cycles and contribute to better sleep quality and, consequently, improved mental health. While magnesium plays a supporting role in neurotransmitter function which may improve your focus and enhance your mind.

Blackcurrant 

Blackcurrants have potential benefits for cognitive function due to their high antioxidant content. These antioxidants can combat oxidative stress, support brain health, improve blood flow to the brain, reduce inflammation, and offer neuroprotective effects.

Electrolytes 

Essential minerals that have several vital functions in the body, including regulating fluid balance, supporting nerve and muscle function, controlling heart function and blood pressure, maintaining pH balance, aiding digestion, and more. Proper electrolyte balance is crucial for overall health and well-being.

Ingredients

Carbonated Australian Mineral Water, Magnesium (Citrate, Glycinate)