Udo’s Oil® Omega 3•6•9 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. Award-winning Udo’s Oil® Omega 3•6•9 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran.
Udo's Oil® is a fresh, unrefined oil blend, carefully crafted to protect delicate omega fatty acids from heat, light and oxygen. The oils are expeller-pressed using custom-built machinery, bottled in brown glass and nitrogen-flushed to help preserve freshness and quality. As a minimally processed product, Udo's Oil® naturally has a shorter shelf life than highly refined oils - a reflection of its fresh nature and uncompromising commitment to quality. Refrigerate at all times and consume within 8 weeks of opening for optimal freshness.

Ingredients

Flax seed oil*, Sunflower seed oil*, Sesame seed oil*, Coconut oil*, Evening primrose seed oil*, Soy lecithin*, Rice bran oil*, Oat bran oil*, Mixed tocopherols**. May Contain: Mustard, wheat.

Directions

Add it to your salads, protein shakes, hummus, pasta or veggies. We're committed to using the highest quality ingredients that are ethically sourced and good for you and the planet.