Black Cohosh – provides relief for hot flushes and symptoms associated with menopause. Traditionally used in Western herbal medicine to relieve nervous tension, and mild joint aches and pains.

Ashwagandha (KSM-66®) – the traditional Ayurvedic medicine as a rejuvenating tonic to support a healthy stress response in the body, relieve tiredness, improve healthy libido and support sexual function. Ashaya uses KSM-66®, a premium ashwagandha backed by 24 clinical trials. Read more here.

Hops – traditionally used in Western herbal medicine as a calmative to relax the nervous system and improve sleep quality.

Saffron – supports a healthy balanced mood and relieves symptoms of mild anxiety. Ashaya uses affron®, a premium saffron backed by 9 clinical trials. Read more here.

Astragalus – traditionally used in Chinese medicine to relieve fatigue and spontaneous sweating. Also, helps relieve menopausal night sweats.

Curcumin – a natural antioxidant used to relieve inflammation. Also, used in traditional Ayurvedic medicine to relieve digestive discomfort. Ashaya uses C3 Complex®, a premium turmeric backed by 10 clinical trials. Read more here.

Magnesium – supports bone strength, energy production and refreshing sleep.

The blend has a predominately mild spicy taste and aroma with a subtle raspberry flavour.
No added preservatives.

Ingredients

Each dose contains: Actaea racemosa (Black Cohosh) ext. dry conc. 50 mg, from dry rhizome 200 mg. Astragalus membranaceus ext. dry conc. 200 mg, from dry root 2 g. Crocus sativus. (Saffron) ext. 28 mg equiv. to dry stigmas 84 mg. Curcuma longa (Turmeric) ext. 61.5 mg equiv. to dry rhizome 4 g. Humulus lupulus (Hops) ext. dry conc. 200 mg, from dry fuit 1.5g. Magnesium (as glycinate dihydrate) 100mg. Matricaria chamomilla (Chamomile) ext. 333.3 mg equiv. to dry flower 2 g. Piper nigrum (Black pepper) fruit ext. 20 mg equiv. to dry fruit 410 mg. Withania somnifera (Ashwagandha) ext. 240 mg equiv. to dry root 3 g. Zinc (as glycinate) 5 mg.

Directions

Mix one scoop (4 g) once or twice daily into water, juice or a smoothie and consume immediately. In the week before your period or when experiencing more frequent symptoms, we recommend taking it twice daily.

Some herbs that are commonly used to ease perimenopause symptoms are recommended to be taken short-term. Our herbs have been mindfully selected for continuous daily use.

Store below 25°C away from heat and light. Ensure the lid is tightly fastened after each use.

Warnings

If symptoms persist, talk to your health professional. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. Vitamins and minerals should not replace a balanced diet. Warning: in very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you
should stop using this product and see your doctor. Contains sulfites.