L-Glutamine is a naturally occurring amino acid that is stored in muscles and released into the bloodstream during heavy training.

L-Glutamine aids in preventing muscle breakdown during prolonged endurance exercise, but did you know that it is effective in supporting gut health and protecting your digestive system? Glutamine helps fortify the gut, which plays a vital role in maintaining a healthy immune system and recovery.

This amino is flavourless and easy to mix, so we recommend adding a scoop of L-Glutamine in your protein powder post workout to enhance your body’s recovery and health.

Ingredients

Fermented L-Glutamine

Directions

Serving Suggestion;

Mix 1/2 teaspoon (1.9g) of PranaOn L-Glutamine with 200ml of cold water in glass or shaker, stir/shake well.

For best results take after exercise, or add into your post workout shake.